Fit Escape – Pilates in the Seychelles

The Seychelles are the perfect place to slow down and rediscover your own rhythm. This journey combines stays on two nearby yet distinctly different islands—each with its own atmosphere and landscapes—with a programme of activities designed to complement your holiday without filling every moment.

On La Digue, bicycles, small villages, palms and spectacular beaches invite you to explore the island at a relaxed pace. On Praslin, sheltered bays and long stretches of sand alternate with lush nature: here you will find the celebrated Anse Lazio and the Vallée de Mai, home of the legendary coco de mer.

In the mornings, gentle muscle‑awakening sessions help you start the day with mobility and activation exercises. In the late afternoon, Pilates classes focus on posture, breathing, movement control, toning and balance. Activities are led by the instructor who accompanies the group from Italy and are adapted to travel days and transfers.

The rest of the time is free to be spent at the sea, relaxing, on walks or exploring on excursions.